7 Back Pain Mistakes - Audio ($29 value)

    Did you know that there are 7 mistakes  that most people suffering

from back pain make? It's true.  And it's these mistakes that prevent

most people from getting lasting relief  from their pain. On this audio recording

you'll learn about the 7 mistakes, how to avoid them and what actions to take if you are

 already making some of them.  And it's very likely you are already making one or more

so I'm sure you'll find this information very helpful.

Free Gift:

 4 Things Cause Sciatica - Audio ($29 value)

  There are four primary causes of sciatica and if you suffer from sciatica

you must listen to this audio CD. You'll learn what the 4 "things" are, how to

find out which is responsible for your pain and the steps you need to take to get pain free. You'll also

learn why there is so much confusion surrounding sciatica and about which treatments have proven to be most effective.

 from the BLOG of the Chronic Pain Hero: 

Yeah, that’s my light-hearted attempt at wordplay.  Most of us know that phrase as “Mind Over Matter” but it’s just a blog so I can take some liberties.  ha ha ha.  No, really, in dealing with my chronic pains, I explore as many options as I can to make life less pain filled.  The option of being painless or having painless days doesn’t exist at this point in time but I believe that medicine makes new discoveries everyday and being able to maintain a positive mindset will one day yield me control over the pain to the point that it is pain LESS.  The latter point, maintaining a positive mindset, is what has compelled me to make this entry.  I’d like to pretend and say that I have a positive mindset everyday and that I am oh so in control of my chronic pains but I can’t .  What I can say is that I work closely with my pain management doctor, I take the recommended meds when I need to and I constantly seek out methods, products and ideas that can help me tolerate my chronic pains.    

MASSAGE BELT

   Everyone knows now that flexibility is important, but how do you stretch

when you're in pain? Well, you'll learn all the secrets in this audio interview flexibility

expert, Brad Walker. You'll learn about the different types of stretching, how you need

to modify stretches if you have pain and how to get the best results in the shortest  amount of time.  

"Did That Really Cause This Much Pain?" a light-hearted short story by V.Holland

      Funny thing how our body doesn’t forget what we do to it. For some folks putting their body through drugs, smoking, drinking, sports excessive partying and late nights when they were younger was the choice of their generation. The folly of youth and the ever quickly to rejuvenate cells made those years go by easily and we moved on into our middle years. A few aches and pains showed up but we just pushed past those and started our mid-twenty workout regimen. Mountain biking, archery, more swimming, tennis, racquetball, rough touch football and other sports replaced the partying, drinking and recreational “stuff” for most. Yep, we had found a new way to keep ourselves going and feeling young. Take a few Aleve and you’ll be as good as new in the morning. Fast forward to the mid-thirties and we’re taking the newest vitamin supplement on the market. You do know that every day it seems like a new vitamin supplement that we “just gotta have” comes on the market promising to keep us going like we did when we were seventeen but add the subtle hints that Father Time is throwing in here and ther and we keep on chugga-luggin through our thirties into our early forties. 

continued click here

"From The Tips Of Tongues"

Millions of people suffer from back pain unnecessarily when there is actually a very simple solution, according to Jesse Cannone , certified personal trainer and back pain specialist.  "Unfortunately

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Our mind is one of the most important and impactful tools in the fight against chronic pains.  So much of what doctors do for us relates to medication and that medications effect on the pain receptors in our body.

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Migraines attack thousands of people who suffer that chronic pain silently in darkened rooms with their heads pushed as far into their pillows

Chronic Pain Hero, VGE-LLC, VinHol Global, Realistically Correct, MrChronicPainHero are properties of VinHol Global Enterprises LLC and offer all advice as strictly personal reference and not to be taken as medical advice as I am not a doctor.  Please consult your personal doctor before beginning any regimen, diet or activity.  Any advice found on any of my websites is not to be taken as medical advice or to replace any medical advice you have been given by your doctor.  All advice is offered from my own personal experience as a chronic pain sufferer and is not to be construed as being given to make you choose to not follow your doctors advice.  The statements and experiences are mine and relate how I am managing my life and chronic pains.  Any action you take is of your own free will and should be discussed with your doctor and or pain management group.  I highly recommend that you talk with your doctors and follow their advice.  I hope that you can gain new insights from my personal experiences of how I am tolerating my pains fast and easing my pain flareups using the methods and products described on my website.  Thank you and take care.

V.Holland  aka  CHRONIC PAIN HERO